Outdoor body weight training
Here are 10 bodyweight exercises that can be done outdoors, along with their benefits: Push-Ups: Strengthens chest, shoulders, and...
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Rebako PT
- Nov 19, 2020
- 1 min
More kettlebells arrived 💪🏽💪🏽
Kettlebell class on zoom every Monday & Thursday during lockdown 💪🏽
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Rebako PT
- Nov 19, 2020
- 1 min
8 New barbells from UKFS 😍
We have been busy heavily investing in some awesome gym equipment for our warriors when they’re ready to return after 2nd lockdown....
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Rebako PT
- Nov 1, 2020
- 1 min
Gyms to close again for the second time this year!
TEAM SPARTAN.... it’s with greatest sadness that we, once again have been forced to close the gym to apparently “protect the nation”....
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Rebako PT
- Oct 28, 2020
- 1 min
Untitled
More Hi Impact bumper plates from wolverson fitness on their way to Spartan Studios 💪🏽💪🏽💪🏋🏻♂️🏋🏻♀️
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Rebako PT
- Aug 29, 2020
- 0 min
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Rebako PT
- Aug 29, 2020
- 0 min
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- Aug 27, 2020
- 1 min
WE ARE BACK OPEN!
Dear Spartans! We are back in business! That is all!
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