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Join date: Aug 26, 2020
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Fully qualified and experienced personal trainer. Owner of SPARTAN STUDIOS, Derby’s finest and well equipped fitness studios. Sports massage therapist.
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Apr 15, 2023 ∙ 1 min
Outdoor body weight training
Here are 10 bodyweight exercises that can be done outdoors, along with their benefits: Push-Ups: Strengthens chest, shoulders, and...
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Rebako PT
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