New gym equipment from wolverson fitness arriving next week at Spartan Studios đŞđ˝
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See AllHere are 10 bodyweight exercises that can be done outdoors, along with their benefits: Push-Ups: Strengthens chest, shoulders, and triceps Helps improve overall upper body strength Squats: Targets qua
Kettlebell class on zoom every Monday & Thursday during lockdown đŞđ˝
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